The good hurt
I've got it. That good hurt you get from working out. That pain that is so painful you can barely walk. That pain that you dread sitting on the toilet because you have to bend your legs. That pain that you wish all surfaces were level because any kind of incline stretches your muscles to much. That pain that you don't know how you can bend your leg to climb up on the bed at night. That is what I have right now.
Yesterday I decided not to go to the gym but I got out some of Thaynes old weights and did squats and lunges in my room. I just wish that I could see instant results. You know when you feel the pain you see the change. That is how it should be right? I think so. Unfortunately that is not the case and I know there will be many more days like today ahead of me. If there is any one out there that knows of ways to help me out with avoiding the pain part of it, please let me know. I am open to all suggestions.
My family is crazy, we know it and we really don't care because we have fun. I enjoy life and I love to laugh. I also cry, kick and scream when I have to but it's not pretty.
2 comments:
I love the pain after, but that is because it lets me know what I'm doing is working. I find stretching allot before and after the work out tends to lessen the pain.
I think it's time for Thayne to put in a spa, ooh so good or at least treat you to a spa for a nice rub down. Sounds good to me.
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